Antaratma Yoga Mandiram
Antaratma Yoga Mandiram is dedicated to promoting holistic, intrinsic and extrinsic well being.
At Antaratma Yoga Mandiram, we believe in the power of yoga to heal and harmonize the body, mind, and soul. Founded with a deep commitment to nurturing the physical, mental, emotional, and spiritual aspects of well-being, our yoga center offers a tranquil haven where individuals can embark on a transformative journey of self-discovery and growth.
Balance & Calm
I had a great experience here.. initially I feared whether I will be able to do yoga due to my health issues but I could do it and give my best only because of you sir.
Ushadevi N, 36
Excellent personal attention to individuals and focus on overall health and wellbeing makes Antaratma a wonderful experience.
Joining the 3 month yoga course called Praramba Sadhana is definitely the best decision I have ever made in my life.
A perfect place to learn yoga! I joined this yoga centre due to back pain and this Helped me to overcome my back pain, my anxiety and lot more.
Lakshminarayanan, 24
Krittika D, 21
Varshini S, 32
What our students have to say...
Arun J Pillai
Founder / Trainer
Arun J Pillai, is the founder of Antaratma Yoga Mandiram, and is an accomplished yoga instructor deeply committed to holistic well-being. Arun's journey into yoga began with Hatha Yoga training under Yogi Shastrabodh, followed by advanced studies in Pranayama, Mudra Bandha, and Chakra Meditation at Shiv Darshan Yoga Vidyalaya, Chennai. He further honed his skills in Kriya Yoga, Tattwa Shuddhi, and Raja Yoga at Rikhiapeeth and Munger, respectively. Arun's academic pursuits culminated in an MSC in Yoga from Tamil Nadu Physical Education University. Combining traditional wisdom with practical expertise, Arun founded Antaratma Yoga Mandiram as a haven for individuals seeking physical, mental, emotional, and spiritual enrichment.
Our Instructor
UPCOMING EVENTS
Explore our upcoming workshops and special events
Explore our upcoming workshops and special events and be a part of a vibrant community of like minded individuals.
Come Visit Us
No. 100, Nagappa Nagar, 3RD Main Road, Chrompet, Chennai - 600 044
M: +91 99626 07980